Imagine running from a dangerous animal in a dark forest. You know you can’t keep the pace as your breathing intensifies. You conjure images of yourself being eaten alive and wonder if you’ll feel the pain or just become numb from the shock; maybe you’ll die instantly and won’t feel a thing? Your heart palpitates as you feel the animal gaining ground. You duck around the next corner and look up at the giant oak tree before you and wonder if there’s any way you can climb it to escape the impending doom you face.
Chances are, you haven’t actually experienced a scenario like the one I just described. Did you know that the definition of a “fear” is related to real or IMAGINED danger? Your body experiences the same physiological response if a wild animal were actually chasing you through a dark forest as it would if you were lying on your bed imagining it or dreaming about it while you sleep.
The mind is powerful. What you dwell on and think about, worry about, or dread has a physiological impact on your body. Constant agonising raises your blood pressure, makes your heart beat faster, creates tension headaches and muscle soreness. Your jaw clenches in your sleep; you can even get stomach pains and ulcers.
On the contrary, pondering the Word of God brings life. Focussing your attention on an absolute truth like the fact that God is with you and for you actually calms your nervous system down and brings comfort. Muscles relax, that pit in your stomach goes away and your heart-rate lowers. Your mind steels itself and you are clear-headed and at peace.
You are the framer of the wandering path your mind takes.
In the midst of the global pandemic, we are all faced with great uncertainty. Will baseball and netball for my kids resume? How long will Floraville Public School be closed? Will I have enough food and toilet paper if I’m quarantined? Will my online business weather this storm and stay afloat during uncertain economic times? Can I continue with my plans for family holidays overseas? How will the church continue to reach people in our community if we can’t gather in person?
You have your own list, I am sure.
You have a choice to make: allow fear to consume you and suffer the physical consequences. (Which, can I remind you, will not change the situation.) Or, you can stand firm on God’s faithful promise that his plans for you are good and that he can take anything tragic in your life and mould it in the palm of his mighty hand, forming something beautiful to be used in the future.
It’s time to rise up. Look beyond your fear and your own needs and lend a hand to a neighbour. Feed your children the divine taste of goodness while the world seeks to sour their palate. Use this time of social distancing with friends to lessen the space between you and Jesus. That crazy schedule is turned upside down so while it’s lying flat and empty, lay yourself down too. Fill your time with self care and rest.
Re-think your expenditures and make a budget you can live within, allowing more savings so you aren’t under so much financial pressure when “normal life” resumes.
God will take care of you. Sometimes, you just have to look up and ask him to show you what you actually need. His answer is simple and his supply is endless.
David’s poetic praise to GodPsalm 23:1-4 (TPT)
The Lord is my best friend and my shepherd.
I always have more than enough.
He offers a resting place for me in his luxurious love.
His tracks take me to an oasis of peace, the quiet brook of bliss.
That’s where he restores and revives my life.
He opens before me pathways to God’s pleasure
and leads me along in his footsteps of righteousness
so that I can bring honor to his name.
Lord, even when your path takes me through
the valley of deepest darkness,
fear will never conquer me, for you already have!
You remain close to me and lead me through it all the way.
Your authority is my strength and my peace.
The comfort of your love takes away my fear.
I’ll never be lonely, for you are near.